luis rey 25:09 row
5,338
Meters
25:09.2
Time
2:21.3
Pace
303
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 152 |
April 20, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,338 | 2:21.3 | 124 | 722 | 303 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 25:09.2 | 31 | 2:28.3 | 107 | 391 | 1 | 13 |
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Workout Graph
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