luis rey 25:13 row
5,218m
Meters
25:13.6
Time
2:25.0
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 150 |
May 05, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.6 | 5,218m | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:13.6 | 47m | 2:24.6 | 116 | 697 | 18 |
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Workout Graph
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