luis rey 25:18 row
5,226m
Meters
25:18.9
Time
2:25.3
Pace
288
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 154 |
May 10, 2018 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.9 | 5,226m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 25:18.9 | 68m | 2:18.9 | 130 | 748 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.