luis rey 25:13 row
5,251m
Meters
25:13.2
Time
2:24.0
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 153 |
May 12, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.2 | 5,251m | 2:24.0 | 117 | 702 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 25:13.2 | 45m | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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