luis rey 25:21 row
5,238
Meters
25:21.2
Time
2:25.2
Pace
289
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 155 |
May 15, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.2 | 5,238 | 2:25.2 | 114 | 683 | 289 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 25:21.2 | 76 | 2:19.4 | 129 | 679 | 4 | 17 |
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Workout Graph
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