luis rey 25:18 row
5,318m
Meters
25:18.6
Time
2:22.7
Pace
298
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 144 |
May 19, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 5,318m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 25:18.6 | 67m | 2:18.8 | 131 | 750 | 19 |
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Workout Graph
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