luis rey 25:22 row
5,240m
Meters
25:22.2
Time
2:25.2
Pace
291
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 150 |
May 17, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.2 | 5,240m | 2:25.2 | 114 | 693 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 25:22.2 | 60m | 3:05.0 | 55 | 490 | 14 |
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Workout Graph
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