luis rey 25:25 row
5,247m
Meters
25:25.4
Time
2:25.3
Pace
291
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 144 |
May 23, 2018 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.4 | 5,247m | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 25:25.4 | 92m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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