luis rey 25:06 row
5,225m
Meters
25:06.5
Time
2:24.1
Pace
293
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 143 |
May 25, 2018 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,225m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 25:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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