luis rey 25:33 row
5,321m
Meters
25:33.3
Time
2:24.0
Pace
297
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 142 |
May 30, 2018 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.3 | 5,321m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 25:33.3 | 126m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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