luis rey 25:31 row
5,338m
Meters
25:31.1
Time
2:23.4
Pace
297
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 140 |
June 05, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.1 | 5,338m | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 25:31.1 | 115m | 2:15.2 | 142 | 787 | 21 |
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Workout Graph
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