luis rey 25:41 row
5,418
Meters
25:41.5
Time
2:22.2
Pace
304
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 144 |
June 09, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.5 | 5,418 | 2:22.2 | 122 | 709 | 304 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 25:41.5 | 160 | 2:09.6 | 160 | 780 | 9 | 25 |
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Workout Graph
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