luis rey 25:38 row
5,419
Meters
25:38.9
Time
2:21.9
Pace
305
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 145 |
June 12, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.9 | 5,419 | 2:21.9 | 122 | 720 | 305 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 25:38.9 | 147 | 2:12.3 | 151 | 820 | 8 | 23 |
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Workout Graph
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