luis rey 26:19 row
5,529
Meters
26:19.4
Time
2:22.8
Pace
310
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 144 |
June 18, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.4 | 5,529 | 2:22.8 | 120 | 713 | 310 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 26:19.4 | 298 | 2:13.2 | 148 | 809 | 17 | 25 |
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Workout Graph
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