luis rey 26:47 row
5,518m
Meters
26:47.7
Time
2:25.6
Pace
305
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 143 |
June 21, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.7 | 5,518m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 26:47.7 | 387m | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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