luis rey 26:46 row
5,530m
Meters
26:46.7
Time
2:25.2
Pace
307
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 143 |
June 21, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.7 | 5,530m | 2:25.2 | 114 | 692 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 26:46.7 | 391m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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