luis rey 26:31 row
5,623
Meters
26:31.8
Time
2:21.5
Pace
317
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 143 |
August 07, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.8 | 5,623 | 2:21.5 | 123 | 716 | 317 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 26:31.8 | 338 | 2:15.7 | 140 | 745 | 19 | 25 |
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Workout Graph
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