luis rey 20:08 row
4,326m
Meters
20:08.1
Time
2:19.6
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 142 |
August 09, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,326m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 20:08.1 | 25m | 2:42.0 | 82 | 583 | 7 |
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Workout Graph
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