luis rey 20:18 row
4,330m
Meters
20:18.2
Time
2:20.6
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 142 |
August 14, 2018 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 4,330m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:18.2 | 65m | 2:20.0 | 128 | 738 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.