luis rey 20:52 row
4,311m
Meters
20:52.7
Time
2:25.2
Pace
238
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 142 |
August 15, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 4,311m | 2:25.2 | 114 | 692 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 20:52.7 | 193m | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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