luis rey 22:02 row
4,524m
Meters
22:02.4
Time
2:26.1
Pace
250
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 118 |
August 21, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.4 | 4,524m | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 22:02.4 | 423m | 2:24.6 | 116 | 697 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.