luis rey 21:55 row
4,725m
Meters
21:55.6
Time
2:19.2
Pace
270
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 125 |
September 02, 2018 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 4,725m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 21:55.6 | 424m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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