luis rey 20:32 row
4,319m
Meters
20:32.0
Time
2:22.6
Pace
242
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 108 |
September 04, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.0 | 4,319m | 2:22.6 | 121 | 715 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 20:32.0 | 121m | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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