luis rey 32:00 row
7,049m
Meters
32:00.3
Time
2:16.2
Pace
413
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 144 |
October 31, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.3 | 7,049m | 2:16.2 | 138 | 776 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 32:00.3 | 446m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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