luis rey 28:51 row
6,148m
Meters
28:51.9
Time
2:20.8
Pace
349
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 141 |
February 05, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.9 | 6,148m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 28:51.9 | 844m | 2:17.3 | 135 | 764 | 21 |
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Workout Graph
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