luis rey 28:38 row
6,142
Meters
28:38.6
Time
2:19.9
Pace
351
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 120 |
February 26, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.6 | 6,142 | 2:19.9 | 128 | 735 | 351 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 28:38.6 | 816 | 2:13.9 | 146 | 790 | 48 | 21 |
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