luis rey 28:30 row
6,146m
Meters
28:30.4
Time
2:19.1
Pace
351
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 152 |
March 12, 2019 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.4 | 6,146m | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 28:30.4 | 774m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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