luis rey 28:13 row
6,173
Meters
28:13.0
Time
2:17.1
Pace
358
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 140 |
April 11, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.0 | 6,173 | 2:17.1 | 136 | 761 | 358 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 28:13.0 | 707 | 2:16.4 | 138 | 764 | 41 | 23 |
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Workout Graph
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