luis rey 27:30 row
6,170m
Meters
27:30.4
Time
2:13.7
Pace
366
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 158 |
April 12, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.4 | 6,170m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 27:30.4 | 575m | 2:10.7 | 156 | 838 | 24 |
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Workout Graph
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With mouth breathing for the 1st time