luis rey 28:03 row
6,174m
Meters
28:03.9
Time
2:16.3
Pace
360
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 149 |
April 17, 2019 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.9 | 6,174m | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 28:03.9 | 677m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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