luis rey 14:03 row
3,176m
Meters
14:03.4
Time
2:12.7
Pace
190
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 133 |
April 30, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.4 | 3,176m | 2:12.7 | 150 | 814 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 14:03.4 | 918m | 2:12.5 | 150 | 816 | 26 |
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Workout Graph
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