luis rey 14:10 row
3,171
Meters
14:10.0
Time
2:14.0
Pace
188
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 147 |
May 03, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.0 | 3,171 | 2:14.0 | 145 | 800 | 188 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 14:10.0 | 937 | 2:13.4 | 147 | 807 | 56 | 25 |
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Workout Graph
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