luis rey 15:14 row

3,240m

Meters

15:14.4

Time

2:21.1

Pace

184

Calories

Average Watts125
Calories Per Hour728
Stroke Rate25
Stroke Count348
Drag Factor102

June 08, 2019 14:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:14.4 3,240m 2:21.1 125 728 25
5:00.0 1,042m 2:23.9 117 703 21
10:00.0 1,026m 2:26.1 112 685 24
15:00.0 1,133m 2:12.3 151 819 23
15:14.4 39m 3:04.6 56 491 33

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Workout Graph

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