luis rey 15:22 row
3,139m
Meters
15:22.0
Time
2:26.8
Pace
173
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 159 |
June 23, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,139m | 2:26.8 | 110 | 680 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:22.0 | 67m | 2:44.1 | 79 | 572 | 25 |
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Workout Graph
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