luis rey 28:10 row
6,154m
Meters
28:10.0
Time
2:17.3
Pace
356
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 155 |
July 31, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.0 | 6,154m | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 28:10.0 | 727m | 2:10.6 | 157 | 839 | 27 |
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Workout Graph
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