luis rey 28:57 row
6,164m
Meters
28:57.1
Time
2:20.9
Pace
351
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 139 |
August 05, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.1 | 6,164m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 28:57.1 | 844m | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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