luis rey 28:50 row
6,187
Meters
28:50.5
Time
2:19.8
Pace
353
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 161 |
August 09, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:50.5 | 6,187 | 2:19.8 | 128 | 734 | 353 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 28:50.5 | 854 | 2:14.9 | 142 | 780 | 50 | 26 |
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Workout Graph
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