luis rey 28:59 row
6,187m
Meters
28:59.2
Time
2:20.5
Pace
352
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 144 |
August 12, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.2 | 6,187m | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 28:59.2 | 874m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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