luis rey 15:14 row
3,347
Meters
15:14.5
Time
2:16.6
Pace
195
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 141 |
August 13, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.5 | 3,347 | 2:16.6 | 137 | 772 | 195 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 15:14.5 | 40 | 3:01.2 | 59 | 502 | 2 | 25 |
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Workout Graph
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