luis rey 28:57 row
6,161m
Meters
28:57.6
Time
2:21.0
Pace
350
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 124 |
August 22, 2019 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.6 | 6,161m | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 28:57.6 | 872m | 2:16.2 | 138 | 776 | 20 |
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Workout Graph
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