luis rey 30:32 row
6,549
Meters
30:32.6
Time
2:19.9
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 123 |
August 24, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.6 | 6,549 | 2:19.9 | 128 | 732 | 373 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 30:32.6 | 105 | 2:35.2 | 94 | 552 | 5 | 24 |
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Workout Graph
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