luis rey 30:50 row
6,580m
Meters
30:50.2
Time
2:20.5
Pace
375
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 130 |
August 28, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.2 | 6,580m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 30:50.2 | 182m | 2:17.9 | 133 | 759 | 30 |
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Workout Graph
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