luis rey 31:34 row
6,550m
Meters
31:34.0
Time
2:24.5
Pace
364
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 172 |
September 02, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 6,550m | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 31:34.0 | 347m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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