luis rey 31:12 row
6,544m
Meters
31:12.8
Time
2:23.0
Pace
367
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 126 |
September 04, 2019 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.8 | 6,544m | 2:23.0 | 119 | 711 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 31:12.8 | 264m | 2:17.8 | 134 | 759 | 26 |
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Workout Graph
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