luis rey 31:22 row
6,549m
Meters
31:22.3
Time
2:23.7
Pace
367
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 136 |
September 06, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.3 | 6,549m | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 31:22.3 | 297m | 2:18.5 | 132 | 752 | 27 |
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Workout Graph
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