luis rey 30:54 row
6,547m
Meters
30:54.9
Time
2:21.6
Pace
370
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 151 |
September 08, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.9 | 6,547m | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 30:54.9 | 198m | 2:18.6 | 131 | 752 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.