luis rey 31:05 row
6,550
Meters
31:05.0
Time
2:22.3
Pace
369
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 135 |
September 15, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.0 | 6,550 | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 31:05.0 | 235 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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