luis rey 30:59 row
6,547
Meters
30:59.7
Time
2:22.0
Pace
370
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 153 |
September 17, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.7 | 6,547 | 2:22.0 | 122 | 720 | 370 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 30:59.7 | 213 | 2:20.1 | 127 | 737 | 12 | 23 |
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Workout Graph
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