luis rey 31:21 row
6,548m
Meters
31:21.4
Time
2:23.6
Pace
366
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 138 |
September 22, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 6,548m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 31:21.4 | 298m | 2:16.5 | 137 | 772 | 27 |
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Workout Graph
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