luis rey 31:21 row
6,548
Meters
31:21.4
Time
2:23.6
Pace
366
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 138 |
September 22, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.4 | 6,548 | 2:23.6 | 118 | 700 | 366 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 31:21.4 | 298 | 2:16.5 | 137 | 751 | 17 | 27 |
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Workout Graph
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