luis rey 31:23 row
6,571
Meters
31:23.0
Time
2:23.2
Pace
368
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 135 |
September 25, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.0 | 6,571 | 2:23.2 | 119 | 709 | 368 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 31:23.0 | 315 | 2:11.7 | 153 | 826 | 19 | 33 |
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Workout Graph
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